Happy Healthy Nonprofit | Beth's Blog

Archive for the ‘Happy Healthy Nonprofit’ Category

9 Tips for Nonprofits To Boost Resilience During A Pandemic

Greetings from shelter in place California!  I have not left my house much in the last few weeks due to being in a higher risk category for COVID-19. If that wasn’t enough stress, I’m either living at work or working from home, along with my entire family.… Read More

Four Tips To Boost Your Personal Resilience While Doing Nonprofit Work

I am thrilled to be presenting with my colleague, Ananda Leeke in Boston next week at the Resilience at Work Conference. We will be doing early morning sessions to engage participants in some mindful moment and movement exercises.

I’m going to share different techniques for weaving mindful moment and exercises into your workday.… Read More

5 Common Nonprofit Workplace Stress Triggers and Tips for Addressing Them

It is coming up on three years since I first published the Happy Healthy Nonprofit: Impact without Burnout and thrilled to see more people and publications talking about well-being in the nonprofit sector.

As I travel around and facilitate retreats with nonprofit organizations or master classes at nonprofit conferences as well as webinars on the topic, I’ve noticed some common themes related to stress trigger in the nonprofit workplace. … Read More

The Nonprofit’s Guide To Inclusive Walking Meetings: Strolling Meetings

Meetings can not only be a waste of time if they are not well designed, but can also zap our energy. Even worse, the meeting can be so boring that participants tune out or cancel. One way to shake things is up to host a “Strolling” Meeting.… Read More

Single Most Important Way That Nonprofit Leaders Make Personal Resilience A Habit

This week I was honored to facilitate a mini-workshop, “The Happy Healthy Woman Leader, at the Women Funded 2019 conference in San Francisco. The session was based on my book, The Happy Healthy Nonprofit and covered the topics of recognizing burnout and stress, creating a self-care plan, and implementing new personal resilience habits.… Read More