Happy Healthy Nonprofit | Beth's Blog - Part 2

Archive for the ‘Happy Healthy Nonprofit’ Category

How To Stop Your Nonprofit’s After Hours Email Habit

I recently taught several leadership development workshops at the Rutgers Institute for Ethical Leadership based on my new book, The Happy Healthy Nonprofit: Strategies for Impact without Burnout.   One of the workshops was focused on technology wellness in the nonprofit workplace, more specifically how to avoid collaboration overload.… Read More

Tips for Avoiding Collaborative Overload

What is Collaborative Overload?

The potential for being overwhelmed by technology is magnified in the workplace by something called “Collaborative Overload”  Rob Cross and Adam Grant in a recent Harvard Business Review article. Collaborative overload is defined as the burnout that results from our over reliance on e-mails, meetings and other collaborative technology tools that have, ironically, limited our ability to get stuff done.Read More

A Simple Tip for A Good Night’s Sleep: Use An Alarm Clock

moonbeam-clock

During our book tour for the Happy Healthy Nonprofit: Strategies for Impact without Burnout,  we routinely got asked the question, what one self-care habit should we focus on to get started?    We respond with:  Get enough sleep.     As Arianna Huffington points out in her book, Sleep Revolution, and in this recent interview, getting enough sleep and less stress leads to better workplace performance.… Read More

One Simple Tip To Shift Your Nonprofit’s Workplace Culture from Outrage to Well Being

We’ve just finished two weeks on the road of book events for my new book,  Happy Healthy Nonprofit, co-authored with Aliza Sherman.   During many of the Q/A sessions, we heard from many nonprofit professionals who were feeling impact of a perpetual cycle of outrage.  … Read More

5 Self-Care Hacks that Nonprofit Professionals Can Use in a Crisis

Flickr Photo by Evil Erin

Note from Beth:   This week and next week, Aliza Sherman and I will be visiting a few cities on the West and East Coasts, as part of our Happy Healthy Nonprofit book tour.   Please come join us at one of our upcoming events.   

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