Mindfulness | Beth’s Blog - Part 2

Archive for the ‘Mindfulness’ Category

Happy National Day of Unplugging

The National Day of Unplugging is a 24 hour period – running from sunset to sunset – and starts on the first Friday in March. The project is an adaption of the ancient ritual of carving out one day per week to unwind, unplug, relax, reflect, get outdoors, and connect with loved ones.… Read More

Networked and Hyperconnected: The New Social (and work) Operating System

This is a terrific presentation from Lee Raine from the Pew Internet and American Life Project that looks at the issue being “hyperconnected” or “over connected” to the web, mobile technologies and social media.   It is the same title of Raine’s recent book.  … Read More

Mindful or Mind Full Social Media?

I am doing the ending key note at the Social Media 4 Nonprofits Conference in Silicon Valley today.    Here’s the description:

How nonprofits can stay focused given all the distractions inherent in today’s attention economy? Social media doesn’t have to be overwhelming– you can take control back.  

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Net Smart: How To Thrive Online

NetSmart is Howard Rheingold’s latest book.    It synthesizes his 30 years of experience if being a model digital citizen and what he has learned from asking other this simple question:  How to use social media intelligently and mindfully?   Lately, I have been working in far flung places which means long, very long airplane rides without Internet access!  … Read More

Wisdom 2.0: Balance in A Hyper Connected World

Yesterday, I spent most of the day offline at the Wisdom 2.0 Conference where I gave my full attention to the presentations and conversation.    The Wisdom 2.0 Conference is a one-of-a-kind event in Silicon Valley that brings together an unusual mix of technology leaders, Zen teachers, neuroscientists, and academics, to explore how we can live with deeper meaning and wisdom in our technology-rich age.  … Read More