Mindfulness | Beth's Blog - Part 2

Archive for the ‘Mindfulness’ Category

6 Tips for Nonprofits to Combat Digital Distraction and Improve Productivity

On Feb. 13th, I’ll be doing a FREE Webinar for nonprofits hosted by Salesforce Foundation on “Combatting Digital Distraction and Technology Wellness in the Nonprofit Workplace.” Come join me. 

Ever hear of something called “Nomophobia? The word itself is an abbreviation for ‘no-mobile-phone-phobia’ and refers to the anxiety you feel when you don’t have your mobile phone handy or have a signal.… Read More

Mindful News Consumption Tips for Nonprofit Professionals

This week I was honored to teach a Happy Healthy Nonprofit Workshop at the 1440 Multiversity Nonprofit Service Week. This beautiful retreat center is located in the Santa Cruz Mountains and offers professional development on a wide range of leadership, wellness, and other topics.… Read More

Mastering the Art of Work/Life Balance in a Digital World

I love connecting with nonprofit technology colleagues who are also promoting work/life balance and how to avoid digital distractions.  Meet my colleague, Meico Marquette Whitlock, who  is the Founder and CEO of Mindful Techie. I’m honored to be included on a panel proposed by him, along with Carrie Rice, called “How to Conquer Technology Distraction and Burnout and Be More Present for Yourself, Team, and Organization for the 2018 Nonprofit Technology Conference.… Read More

Paying Attention to Your Nonprofit’s Workplace Culture Pays Off

Recently, I was invited to participate in a staff “Lunch and Learn,” by Connor Diemand-Yauman, CEO of Philanthropy University, about building a culture of wellbeing in the nonprofit workplace and capacity building.

One of the things I immediately noticed in the office, is that they displayed their values on the wall (the sign with the different color circles).  … Read More

The Power of Small Wins: Celebrating Your Nonprofit’s To Dones

Working as a nonprofit consultant can sometimes feel isolating.  That’s why it important to have networking opportunities to connect with professional colleagues face-to-face beyond online groups.    I try to make an effort to do this regularly.

This past week, I met up with nonprofit consultant Carrie Rice.… Read More