Mindfulness | Beth’s Blog - Part 2

Archive for the ‘Mindfulness’ Category

Nonprofit Blog Carnival Call for Submissions: What’s Your Best Online Personal Productivity Tip?

I’m honored to be hosting the January, 2015 Nonprofit Blog Carnival and theme is personal productivity online.   2015 has arrived!    If you’re like most nonprofit folks, you’ve probably made a few New Year’s resolutions that include being more productive and effective at your nonprofit job.… Read More

What Nonprofits Need To Do More in 2015: Embrace Stillness

The new year is always a popular time for all of us to take stock and see the big picture.   And, every year when the calendar flips over, we embrace reflection and setting goals.   However, we live in a connected world where we have gotten so go at being in touch, informed, and connected, that we don’t know how to be alone and step away more regularly.… Read More

How To Train Your Attention and Be Effective When Working Online

Take a guess. Be honest. How long can you pay attention when working online before your mind wanders?    According to the Statistic Brain site list of attention span stats, in 2000 we had a 12 second attention span compared with an 8 second attention in 2013.  … Read More

Conscious Computing: 7 Apps and Tips That Help You Focus, Reduce Stress, and Get Work Done

I’m facilitating and presenting on a panel session at the Opera America National Conference taking place in San Francisco this week with Guillaume DeCugis, CEO of Scoop.It and Sean Waugh, San Francisco Opera. The session will share a wide range of free and low cost tools for implementing an organization’s content strategy as well as group and personal productivity.… Read More

Happy New Year: What’s Your Theme for the Year?

I have a couple of New Year’s rituals that help prepare me for a new year.  These include a review of the year’s accomplishments and two techniques that help you focus on your goals:   Peter Bregman’s  theme for the year, and Chris Brogan’s “My Three Words .”   I also throughout the month of January review my work routines and systems and redesign or tweak to improve productivity.… Read More