Resilience | Beth's Blog

Archive for the ‘Resilience’ Category

Can Using iPhone Night Shift Avoid Disrupting Your Sleep?

Note from Beth:  I’ve been presenting workshops on technology wellness and other ideas from the Happy Healthy Nonprofit. One of the most important aspects of self-care is getting a good night’s sleep. The best way to do this is to stop using your mobile phone too close to bedtime or kick it out of your bedroom entirely.

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Nonprofit Professionals: Don’t Let Email Spoil Your Summer Vacation

Mobile phones and 24/7 connectivity blur the lines between personal and work time, especially during summer break or vacation.  And according to recent polls, some 62% of people check their work email while on vacation. And that can ruin your time at the beach and more importantly prevent you from reaping the full benefits of taking break.… Read More

The Well-Being & Equity Bridging (WEB) Network

The last few months I have been honored to serve on a team as a trainer, a team lead by  Leadership Learning Community with the purpose to activate a network focused on the intersectionality of equity, well-being, and health. This concept is very exciting to me as I’ve noticed in my own work as a trainer focusing on well-being and self-care, how these topics intersect with other disciplines.… Read More

How to Design an Effective Nonprofit Staff Retreat: A Lesson from Life

Note from Beth:  Blocking out time for your nonprofit’s staff to do planning and work on areas like organizational culture is essential for success.  Designing the meeting so it is effective and encourages team-building can be tricky.  Here’s some terrific advice from Sarah Axelson.

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A Culture of Wellbeing as a New Nonprofit Strength: Building Capacity During a Time of Disruption

Note from Beth: In my recent book, The Happy, Healthy Nonprofit and leading workshops for nonprofits all over the world on this topic,  I continue to be passionate about the need to build resilient and sustainable nonprofit leaders and organizations. This is true now more than ever.

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